Mike De Petris 16000m row
16,000m
Meters
1:02:54.2
Time
1:57.9
Pace
1082
Calories
154
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 1669 |
| Drag Factor | 110 |
November 14, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:54.2 | 16,000m | 1:57.9 | 213 | 1034 | 26 | 154 |
| 12:40.3 | 3,200m | 1:58.7 | 209 | 1018 | 25 | 142 |
| 12:44.7 | 6,400m | 1:59.4 | 205 | 1006 | 26 | 148 |
| 12:43.2 | 9,600m | 1:59.2 | 206 | 1010 | 26 | 154 |
| 12:34.7 | 12,800m | 1:57.9 | 213 | 1034 | 27 | 160 |
| 12:11.2 | 16,000m | 1:54.2 | 235 | 1107 | 29 | 168 |
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Workout Graph
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