Mike De Petris 16:32 row
4,012m
Meters
16:32.6
Time
2:03.7
Pace
258
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 103 |
November 16, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.6 | 4,012m | 2:03.7 | 185 | 936 | 23 | 137 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 125 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 141 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 | 157 |
| 16:32.6 | 328m | 2:21.1 | 124 | 728 | 23 | 126 |
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