Mike De Petris 1:02:03 row
14,012m
Meters
1:02:03.5
Time
2:12.8
Pace
841
Calories
120
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 1295 |
| Drag Factor | 159 |
November 25, 2023 13:28:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:03.5 | 14,012m | 2:12.8 | 149 | 813 | 20 | 120 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 124 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 96 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 111 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 130 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 123 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 112 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 119 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 114 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 121 |
| 50:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 121 |
| 55:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 131 |
| 1:00:00.0 | 1,175m | 2:07.6 | 168 | 878 | 16 | 136 |
| 1:02:03.5 | 463m | 2:13.3 | 148 | 807 | 17 | 135 |
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Workout Graph
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