Mike De Petris 14:13 row
3,000m
Meters
14:13.2
Time
2:22.2
Pace
170
Calories
96
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 117 |
November 28, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.2 | 3,000m | 2:22.2 | 122 | 718 | 22 | 96 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 100 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 77 |
| 14:13.2 | 949m | 2:13.4 | 147 | 807 | 22 | 113 |
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