Mike De Petris 24:05 row
5,007m
Meters
24:05.5
Time
2:24.3
Pace
280
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 81 |
November 29, 2023 19:35:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.5 | 5,007m | 2:24.3 | 116 | 700 | 25 | 114 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 120 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 111 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 123 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 109 |
| 24:05.5 | 836m | 2:26.8 | 111 | 680 | 40 | 106 |
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Workout Graph
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