Mike De Petris 46:18 row
10,006m
Meters
46:18.8
Time
2:18.8
Pace
576
Calories
115
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 22 |
Stroke Count | 1044 |
Drag Factor | 100 |
November 30, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:18.8 | 10,006m | 2:18.8 | 131 | 749 | 22 | 115 |
5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 113 |
10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 115 |
15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 107 |
20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 110 |
25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 108 |
30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 119 |
35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 119 |
40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 122 |
45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 122 |
46:18.8 | 287m | 2:17.2 | 135 | 765 | 22 | 116 |
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Workout Graph
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