Mike De Petris 46:18 row

10,006m

Meters

46:18.8

Time

2:18.8

Pace

576

Calories

115

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate22
Stroke Count1044
Drag Factor100

November 30, 2023 19:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:18.8 10,006m 2:18.8 131 749 22 115
5:00.0 1,003m 2:29.5 105 660 22 113
10:00.0 1,070m 2:20.1 127 737 23 115
15:00.0 1,056m 2:22.0 122 720 22 107
20:00.0 1,051m 2:22.7 120 714 23 110
25:00.0 1,051m 2:22.7 120 714 23 108
30:00.0 1,082m 2:18.6 131 752 23 119
35:00.0 1,119m 2:14.0 145 800 23 119
40:00.0 1,164m 2:08.8 164 862 24 122
45:00.0 1,124m 2:13.4 147 806 22 122
46:18.8 287m 2:17.2 135 765 22 116

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Workout Graph

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