Mike De Petris 23:23 row
5,015m
Meters
23:23.3
Time
2:19.9
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 181 |
December 01, 2023 13:21:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.3 | 5,015m | 2:19.9 | 128 | 739 | 21 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 23:23.3 | 770m | 2:12.0 | 152 | 823 | 19 |
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Workout Graph
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