Mike De Petris 30:00 row
8,013m
Meters
30:00.0
Time
1:52.3
Pace
572
Calories
156
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 123 |
December 02, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,013m | 1:52.3 | 247 | 1150 | 28 | 156 |
| 6:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 30 | 153 |
| 12:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 28 | 155 |
| 18:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 28 | 159 |
| 24:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 28 | 153 |
| 30:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 29 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.