Mike De Petris 24:51 row
5,007m
Meters
24:51.2
Time
2:28.9
Pace
275
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 87 |
December 02, 2023 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.2 | 5,007m | 2:28.9 | 106 | 664 | 20 | 114 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 111 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 111 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 111 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 128 |
| 24:51.2 | 1,037m | 2:20.4 | 126 | 735 | 20 | 112 |
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Workout Graph
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