Mike De Petris 24:51 row
5,007
Meters
24:51.2
Time
2:28.9
Pace
275
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 87 |
December 02, 2023 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:51.2 | 5,007 | 2:28.9 | 106 | 663 | 275 | 20 | 114 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 22 | 111 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 | 111 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 19 | 111 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 | 128 |
| 24:51.2 | 1,037 | 2:20.4 | 126 | 729 | 59 | 20 | 112 |
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Workout Graph
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