Mike De Petris 47:08 row
10,813m
Meters
47:08.5
Time
2:10.7
Pace
661
Calories
117
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 1184 |
| Drag Factor | 120 |
December 05, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.5 | 10,813m | 2:10.7 | 156 | 838 | 25 | 117 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 | 115 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 118 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 104 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 114 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 138 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 | 146 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 115 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 122 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 100 |
| 47:08.5 | 436m | 2:27.3 | 109 | 676 | 22 | 101 |
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Workout Graph
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