Mike De Petris 30:00 row
8,088m
Meters
30:00.0
Time
1:51.2
Pace
466
Calories
163
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 131 |
December 06, 2023 13:54:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,088m | 1:51.2 | 254 | 1174 | 28 | 163 |
| 6:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 28 | 161 |
| 12:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 28 | 163 |
| 18:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 29 | 164 |
| 24:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 29 | 167 |
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Workout Graph
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