Mike De Petris 14:44 row
3,003m
Meters
14:44.7
Time
2:27.3
Pace
166
Calories
102
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 336 |
| Drag Factor | 125 |
December 08, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.7 | 3,003m | 2:27.3 | 110 | 676 | 23 | 102 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 97 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 107 |
| 14:44.7 | 971m | 2:26.6 | 111 | 682 | 23 | 102 |
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