Mike De Petris 6000m row
6,000m
Meters
22:12.0
Time
1:51.0
Pace
434
Calories
160
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
| Stroke Count | 631 |
| Drag Factor | 124 |
December 08, 2023 13:30:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.0 | 6,000m | 1:51.0 | 256 | 1180 | 28 | 160 |
| 4:23.0 | 1,200m | 1:49.5 | 266 | 1215 | 29 | 153 |
| 4:26.3 | 2,400m | 1:50.9 | 256 | 1181 | 28 | 159 |
| 4:27.6 | 3,600m | 1:51.5 | 252 | 1168 | 28 | 159 |
| 4:29.7 | 4,800m | 1:52.3 | 247 | 1148 | 28 | 164 |
| 4:25.4 | 6,000m | 1:50.5 | 259 | 1190 | 29 | 168 |
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Workout Graph
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