Mike De Petris 6000m row
6,000
Meters
22:12.0
Time
1:51.0
Pace
434
Calories
160
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 28 |
| Stroke Count | 631 |
| Drag Factor | 124 |
December 08, 2023 13:30:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:12.0 | 6,000 | 1:51.0 | 256 | 1172 | 434 | 28 | 160 |
| 4:23.0 | 1,200 | 1:49.5 | 266 | 1204 | 88 | 29 | 153 |
| 4:26.3 | 2,400 | 1:50.9 | 256 | 1176 | 87 | 28 | 159 |
| 4:27.6 | 3,600 | 1:51.5 | 252 | 1156 | 86 | 28 | 159 |
| 4:29.7 | 4,800 | 1:52.3 | 247 | 1147 | 86 | 28 | 164 |
| 4:25.4 | 6,000 | 1:50.5 | 259 | 1180 | 87 | 29 | 168 |
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Workout Graph
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