Mike De Petris 28:53 row
6,005m
Meters
28:53.8
Time
2:24.3
Pace
336
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 639 |
| Drag Factor | 99 |
December 08, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.8 | 6,005m | 2:24.3 | 116 | 700 | 22 | 113 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 21 | 110 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 123 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 126 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 95 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 121 |
| 28:53.7 | 858m | 2:16.1 | 139 | 776 | 23 | 107 |
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Workout Graph
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