Mike De Petris 1:02:10 row
14,000m
Meters
1:02:10.0
Time
2:13.2
Pace
839
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 1383 |
| Drag Factor | 254 |
December 09, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:10.0 | 14,000m | 2:13.2 | 148 | 809 | 22 | 125 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 115 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 103 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 | 136 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 116 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 127 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 90 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 16 | 134 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 126 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 132 |
| 50:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 142 |
| 55:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 139 |
| 1:00:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 141 |
| 1:02:10.0 | 414m | 2:37.0 | 90 | 611 | 22 | 127 |
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Workout Graph
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