Mike De Petris 1:23:01 row
19,999m
Meters
1:23:01.9
Time
2:04.5
Pace
1278
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 1953 |
| Drag Factor | 100 |
December 10, 2023 19:25:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:01.9 | 19,999m | 2:04.5 | 181 | 923 | 23 | 127 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 25 | 123 |
| 20:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 23 | 108 |
| 30:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 25 | 122 |
| 40:00.0 | 2,379m | 2:06.1 | 175 | 900 | 23 | 136 |
| 50:00.0 | 2,404m | 2:04.7 | 180 | 919 | 23 | 128 |
| 1:00:00.0 | 2,406m | 2:04.6 | 181 | 921 | 24 | 131 |
| 1:10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 22 | 137 |
| 1:20:00.0 | 2,372m | 2:06.4 | 173 | 895 | 23 | 134 |
| 1:23:01.9 | 690m | 2:11.8 | 153 | 825 | 21 | 143 |
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Workout Graph
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