Mike De Petris 14:28 row
3,002m
Meters
14:28.8
Time
2:24.7
Pace
167
Calories
57
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 126 |
December 14, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.8 | 3,002m | 2:24.7 | 116 | 697 | 21 | 57 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 82 |
| 14:28.7 | 933m | 2:23.9 | 117 | 703 | 23 | 89 |
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