Mike De Petris 1:10:37 row
16,018m
Meters
1:10:37.7
Time
2:12.2
Pace
961
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 1600 |
| Drag Factor | 141 |
December 15, 2023 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:37.7 | 16,018m | 2:12.2 | 151 | 820 | 22 | 119 |
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 23 | 91 |
| 20:00.0 | 2,356m | 2:07.3 | 170 | 883 | 22 | 123 |
| 30:00.0 | 2,366m | 2:06.7 | 172 | 890 | 24 | 130 |
| 40:00.0 | 2,365m | 2:06.8 | 171 | 890 | 23 | 132 |
| 50:00.0 | 2,305m | 2:10.1 | 159 | 846 | 20 | 129 |
| 1:00:00.0 | 2,286m | 2:11.2 | 155 | 832 | 25 | 123 |
| 1:10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 20 | 113 |
| 1:10:37.6 | 121m | 2:35.3 | 93 | 621 | 20 | 115 |
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Workout Graph
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