Mike De Petris 5000m row
5,000m
Meters
18:18.0
Time
1:49.8
Pace
367
Calories
158
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 29 |
| Stroke Count | 547 |
| Drag Factor | 124 |
December 16, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.0 | 5,000m | 1:49.8 | 264 | 1209 | 29 | 158 |
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 31 | 152 |
| 3:39.8 | 2,000m | 1:49.9 | 264 | 1207 | 29 | 155 |
| 3:40.6 | 3,000m | 1:50.3 | 261 | 1197 | 29 | 160 |
| 3:40.7 | 4,000m | 1:50.3 | 260 | 1196 | 30 | 162 |
| 3:38.8 | 5,000m | 1:49.4 | 267 | 1219 | 30 | 164 |
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Workout Graph
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