Mike De Petris 13:24 row
3,013m
Meters
13:24.4
Time
2:13.4
Pace
178
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 115 |
December 16, 2023 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.4 | 3,013m | 2:13.4 | 147 | 806 | 19 | 117 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 117 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 117 |
| 13:24.3 | 772m | 2:12.3 | 151 | 819 | 19 | 118 |
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