Mike De Petris 1:00:00 row
14,082m
Meters
1:00:00.3
Time
2:07.8
Pace
878
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 1401 |
| Drag Factor | 122 |
December 20, 2023 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.3 | 14,082m | 2:07.8 | 168 | 876 | 23 | 129 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 114 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 127 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 142 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 133 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 142 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 96 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 121 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 120 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 135 |
| 50:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 128 |
| 55:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 141 |
| 1:00:00.3 | 1,204m | 2:04.7 | 180 | 921 | 26 | 149 |
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Workout Graph
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