Mike De Petris 14x125m/1:00r row
2,000m
Meters
6:44.9
Time
1:41.2
Pace
160
Calories
130
Heart Rate
| Rest Distance | 2,611m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,611m |
| Overall Time | 20:44.9 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1461 |
| Stroke Rate | 33 |
| Stroke Count | 199 |
| Drag Factor | 123 |
December 24, 2023 12:24:42
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.9 | 2,000m | 1:41.2 | 337 | 1461 | 33 | 130 |
| 0:25.7 | 125m | 1:42.8 | 322 | 1408 | 35 | 120 |
| 0:25.4 | 125m | 1:41.6 | 334 | 1448 | 35 | 128 |
| 0:25.6 | 125m | 1:42.4 | 326 | 1421 | 35 | 116 |
| 0:25.5 | 125m | 1:42.0 | 330 | 1435 | 35 | 131 |
| 0:25.5 | 125m | 1:42.0 | 330 | 1435 | 35 | 127 |
| 0:25.3 | 125m | 1:41.2 | 338 | 1462 | 33 | 128 |
| 0:25.1 | 125m | 1:40.4 | 346 | 1490 | 34 | 130 |
| 0:25.0 | 125m | 1:40.0 | 350 | 1504 | 34 | 137 |
| 0:25.2 | 125m | 1:40.8 | 342 | 1476 | 33 | 152 |
| 0:25.2 | 125m | 1:40.8 | 342 | 1476 | 33 | 128 |
| 0:25.1 | 125m | 1:40.4 | 346 | 1490 | 33 | 117 |
| 0:25.3 | 125m | 1:41.2 | 338 | 1462 | 33 | 134 |
| 0:25.1 | 125m | 1:40.4 | 346 | 1490 | 31 | 139 |
| 0:25.3 | 125m | 1:41.2 | 338 | 1462 | 31 | 134 |
| r2,611m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.