Mike De Petris 22:34 row
4,999m
Meters
22:34.5
Time
2:15.4
Pace
297
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 131 |
December 30, 2023 12:08:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.5 | 4,999m | 2:15.4 | 141 | 784 | 25 | 122 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 | 116 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 126 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 128 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 131 |
| 22:34.5 | 450m | 2:51.6 | 69 | 538 | 20 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.