Mike De Petris 38:36 row
8,007m
Meters
38:36.9
Time
2:24.6
Pace
393
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 926 |
| Drag Factor | 87 |
December 31, 2023 13:08:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.9 | 8,007m | 2:24.6 | 116 | 697 | 24 | 110 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 107 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 113 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 114 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 114 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 | 94 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 28 | 123 |
| 33:36.9 | 738m | 2:26.9 | 110 | 679 | 13 | 110 |
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Workout Graph
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