Mike De Petris 18:59 row
4,013m
Meters
18:59.4
Time
2:21.9
Pace
227
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 128 |
January 03, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.4 | 4,013m | 2:21.9 | 122 | 721 | 27 | 119 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 102 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 | 121 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 128 |
| 18:59.4 | 873m | 2:17.1 | 136 | 767 | 26 | 128 |
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