Mike De Petris 18:21 row
4,003m
Meters
18:21.6
Time
2:17.5
Pace
232
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 128 |
January 04, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.6 | 4,003m | 2:17.5 | 134 | 762 | 27 | 114 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 | 116 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 | 90 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 142 |
| 18:21.5 | 687m | 2:26.6 | 111 | 681 | 25 | 108 |
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Workout Graph
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