Mike De Petris 13:29 row
3,000m
Meters
13:29.8
Time
2:14.9
Pace
178
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 364 |
| Drag Factor | 141 |
January 14, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.8 | 3,000m | 2:14.9 | 142 | 789 | 26 | 119 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 | 116 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 131 |
| 13:29.7 | 684m | 2:33.2 | 97 | 634 | 23 | 111 |
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