Mike De Petris 500m row
500m
Meters
1:42.4
Time
1:42.4
Pace
41
Calories
153
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 37 |
| Stroke Count | 62 |
| Drag Factor | 142 |
January 14, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 37 | 153 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 42 | 146 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 | 154 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 36 | 160 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 39 | 161 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 29 | 147 |
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Workout Graph
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