Mike De Petris 1:02:35 row
14,500m
Meters
1:02:35.6
Time
2:09.5
Pace
893
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 1514 |
| Drag Factor | 184 |
January 14, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:35.6 | 14,500m | 2:09.5 | 161 | 854 | 24 | 132 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 138 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 140 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 137 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 115 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 132 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 128 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 128 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 134 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 119 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 133 |
| 55:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 26 | 149 |
| 1:00:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 | 148 |
| 1:02:35.5 | 494m | 2:37.3 | 90 | 608 | 21 | 117 |
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Workout Graph
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