Mike De Petris 24:14 row
5,003m
Meters
24:14.2
Time
2:25.3
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 179 |
January 16, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.2 | 5,003m | 2:25.3 | 114 | 692 | 24 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 24:14.2 | 803m | 2:38.2 | 88 | 603 | 20 |
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Workout Graph
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