Mike De Petris 18:39 row
4,666m
Meters
18:39.5
Time
1:59.9
Pace
309
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 107 |
January 16, 2024 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.5 | 4,666m | 1:59.9 | 203 | 997 | 25 | 141 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 121 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 139 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 150 |
| 18:39.5 | 954m | 1:55.0 | 230 | 1091 | 26 | 155 |
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Workout Graph
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