Mike De Petris 7:34 row
1,506m
Meters
7:34.5
Time
2:30.8
Pace
82
Calories
104
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 158 |
| Drag Factor | 120 |
January 17, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.5 | 1,506m | 2:30.8 | 102 | 650 | 21 | 104 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 114 |
| 7:34.5 | 467m | 2:45.4 | 77 | 566 | 21 | 95 |
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