Mike De Petris 1:03:05 row
15,410m
Meters
1:03:05.4
Time
2:02.8
Pace
1002
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 1506 |
| Drag Factor | 100 |
January 19, 2024 19:29:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:05.4 | 15,410m | 2:02.8 | 189 | 950 | 23 | 136 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 139 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 | 144 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 142 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 149 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 | 156 |
| 30:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 | 158 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 124 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 121 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 129 |
| 50:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 140 |
| 55:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 139 |
| 1:00:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 102 |
| 1:03:05.4 | 686m | 2:15.1 | 142 | 788 | 25 | 120 |
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Workout Graph
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