Mike De Petris 44:18 row
10,001m
Meters
44:18.3
Time
2:12.9
Pace
600
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 104 |
January 24, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.3 | 10,001m | 2:12.9 | 149 | 813 | 21 | 119 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 117 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 117 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 112 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 119 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 124 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 153 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 123 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 95 |
| 44:18.3 | 934m | 2:18.2 | 132 | 755 | 22 | 115 |
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Workout Graph
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