Mike De Petris 15:09 row
3,011m
Meters
15:09.4
Time
2:31.0
Pace
163
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 394 |
| Drag Factor | 183 |
January 25, 2024 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.4 | 3,011m | 2:31.0 | 102 | 649 | 21 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 23 |
| 15:09.3 | 19m | 4:04.7 | 24 | 382 | 8 |
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Workout Graph
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