Mike De Petris 5:21 row
1,008m
Meters
5:21.1
Time
2:39.2
Pace
52
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 82 |
January 28, 2024 13:25:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.1 | 1,008m | 2:39.2 | 87 | 598 | 22 | 117 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 119 |
| 5:21.1 | 57m | 3:05.0 | 55 | 489 | 14 | 103 |
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