Mike De Petris 30:00 row
8,061m
Meters
30:00.0
Time
1:51.6
Pace
580
Calories
162
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 121 |
February 03, 2024 19:50:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,061m | 1:51.6 | 251 | 1165 | 28 | 162 |
| 6:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 28 | 157 |
| 12:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 28 | 161 |
| 18:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 28 | 160 |
| 24:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 28 | 163 |
| 30:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 29 | 170 |
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Workout Graph
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