Mike De Petris 30:00 row
8,061
Meters
30:00.0
Time
1:51.6
Pace
580
Calories
162
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 121 |
February 03, 2024 19:50:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,061 | 1:51.6 | 251 | 1160 | 580 | 28 | 162 |
| 6:00.0 | 1,627 | 1:50.6 | 258 | 1180 | 118 | 28 | 157 |
| 12:00.0 | 1,622 | 1:50.9 | 256 | 1180 | 118 | 28 | 161 |
| 18:00.0 | 1,606 | 1:52.0 | 249 | 1150 | 115 | 28 | 160 |
| 24:00.0 | 1,591 | 1:53.1 | 242 | 1130 | 113 | 28 | 163 |
| 30:00.0 | 1,615 | 1:51.4 | 253 | 1160 | 116 | 29 | 170 |
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Workout Graph
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