Mike De Petris 5x200m/2:00r row
1,000m
Meters
3:09.1
Time
1:34.5
Pace
90
Calories
157
Heart Rate
| Rest Distance | 1,520m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,520m |
| Overall Time | 13:09.1 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1725 |
| Stroke Rate | 37 |
| Stroke Count | 120 |
| Drag Factor | 128 |
February 14, 2024 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.1 | 1,000m | 1:34.5 | 414 | 1725 | 37 | 157 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 41 | 151 |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 38 | 157 |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 36 | 159 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 38 | 159 |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 36 | 160 |
| r1,520m |
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Workout Graph
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