Mike De Petris 12:30 row
2,616m
Meters
12:30.7
Time
2:23.4
Pace
147
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 118 |
February 16, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.7 | 2,616m | 2:23.4 | 118 | 707 | 21 | 116 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 115 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 108 |
| 12:30.7 | 574m | 2:11.2 | 155 | 832 | 22 | 125 |
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