Mike De Petris 30:00 row
7,042m
Meters
30:00.0
Time
2:07.8
Pace
446
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 95 |
February 25, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,042m | 2:07.8 | 168 | 877 | 21 | 145 |
| 6:00.0 | 1,139m | 2:38.0 | 89 | 605 | 20 | 114 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 19 | 160 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 23 | 142 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 22 | 152 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 23 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.