Mike De Petris 5x200m/1:00r row
1,000m
Meters
3:09.4
Time
1:34.7
Pace
89
Calories
159
Heart Rate
| Rest Distance | 751m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,751m |
| Overall Time | 8:09.4 |
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 38 |
| Stroke Count | 121 |
| Drag Factor | 145 |
February 28, 2024 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.4 | 1,000m | 1:34.7 | 412 | 1718 | 38 | 159 |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 41 | 153 |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 38 | 161 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 38 | 155 |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 36 | 163 |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 38 | 165 |
| r751m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.