Mike De Petris 5:17 row
1,005m
Meters
5:17.8
Time
2:38.1
Pace
53
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 15 |
| Stroke Count | 104 |
| Drag Factor | 78 |
February 28, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,005m | 2:38.1 | 89 | 604 | 15 | 115 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 119 |
| 5:17.8 | 44m | 3:22.2 | 42 | 445 | 11 | 112 |
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Workout Graph
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