Mike De Petris 16:17 row
3,365
Meters
16:17.1
Time
2:25.1
Pace
190
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 100 |
March 01, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:17.1 | 3,365 | 2:25.1 | 114 | 700 | 190 | 22 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 20 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 19 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 16:17.1 | 296 | 2:10.2 | 158 | 840 | 18 | 26 |
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Workout Graph
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