Mike De Petris 45:38 row
10,001
Meters
45:38.8
Time
2:16.9
Pace
585
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 1007 |
| Drag Factor | 125 |
March 02, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:38.8 | 10,001 | 2:16.9 | 136 | 769 | 585 | 21 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 25 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 25 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 19 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 19 |
| 35:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 19 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 23 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 |
| 45:38.8 | 128 | 2:31.5 | 101 | 645 | 7 | 20 |
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Workout Graph
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