Mike De Petris 18:51 row
4,001m
Meters
18:51.2
Time
2:21.3
Pace
227
Calories
117
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 24 |
Stroke Count | 449 |
Drag Factor | 127 |
March 06, 2024 15:13:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:51.2 | 4,001m | 2:21.3 | 124 | 726 | 24 | 117 |
5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 115 |
10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 130 |
15:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 119 |
18:51.2 | 794m | 2:25.5 | 113 | 690 | 24 | 102 |
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Workout Graph
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