Mike De Petris 18:51 row

4,001m

Meters

18:51.2

Time

2:21.3

Pace

227

Calories

117

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate24
Stroke Count449
Drag Factor127

March 06, 2024 15:13:38

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:51.2 4,001m 2:21.3 124 726 24 117
5:00.0 1,045m 2:23.5 118 707 23 115
10:00.0 1,164m 2:08.8 164 862 25 130
15:00.0 999m 2:30.1 103 655 24 119
18:51.2 794m 2:25.5 113 690 24 102

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Workout Graph

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