Mike De Petris 18:08 row
4,002m
Meters
18:08.4
Time
2:15.9
Pace
235
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 354 |
| Drag Factor | 79 |
March 06, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.4 | 4,002m | 2:15.9 | 139 | 779 | 19 | 119 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 115 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 102 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 117 |
| 18:08.4 | 748m | 2:05.9 | 175 | 903 | 19 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.