Mike De Petris 5000m row
5,000m
Meters
18:39.8
Time
1:51.9
Pace
358
Calories
150
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Stroke Count | 511 |
| Drag Factor | 115 |
March 08, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.8 | 5,000m | 1:51.9 | 249 | 1157 | 27 | 150 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 30 | 135 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 27 | 148 |
| 3:44.8 | 3,000m | 1:52.4 | 246 | 1148 | 26 | 148 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 26 | 155 |
| 3:40.3 | 5,000m | 1:50.1 | 262 | 1201 | 28 | 166 |
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Workout Graph
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