Mike De Petris 5:13 row
1,005m
Meters
5:13.6
Time
2:36.0
Pace
54
Calories
103
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 115 |
March 09, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,005m | 2:36.0 | 92 | 617 | 16 | 103 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 105 |
| 5:13.6 | 26m | 4:21.5 | 20 | 367 | 9 | 101 |
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