Mike De Petris 5000m row
5,000m
Meters
25:39.2
Time
2:33.9
Pace
286
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 95 |
March 07, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.2 | 5,000m | 2:33.9 | 96 | 630 | 20 | 121 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 24 | 123 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 21 | 124 |
| 6:35.0 | 3,000m | 3:17.5 | 45 | 456 | 16 | 111 |
| 4:51.5 | 4,000m | 2:25.7 | 113 | 689 | 21 | 113 |
| 4:52.2 | 5,000m | 2:26.1 | 112 | 686 | 20 | 138 |
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Workout Graph
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