Mike De Petris 5000m row
5,000m
Meters
18:37.4
Time
1:51.7
Pace
358
Calories
158
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 114 |
March 10, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.4 | 5,000m | 1:51.7 | 251 | 1163 | 28 | 158 |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 31 | 151 |
| 3:44.5 | 2,000m | 1:52.2 | 247 | 1151 | 28 | 156 |
| 3:45.4 | 3,000m | 1:52.7 | 245 | 1141 | 27 | 157 |
| 3:44.6 | 4,000m | 1:52.3 | 247 | 1150 | 27 | 159 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 29 | 169 |
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Workout Graph
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